When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend it
(lemmy.world)
I can sleep 1-2 hrs and be ready to go for a while. I will fade later in the day, the problem is I will convince myself that I can do that regularly. Requiring myself to get around 7hrs of sleep is really really good for me. For some reason getting closer to 8 makes me not feel so good.