Going through medication withdrawal (don't do SNRIs kids) and have the worst brain zaps.

Any advice?

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[–] 2 points 1 month ago*

I also went through this. I also just toughed it out and radically accepted and expected them to happen tbh, and I didn't taper off either, I just got off them immediately which is inadvisable but I have a thing where i'd rather have big pain fast than small pain slow. I got them multiple times every minute or so for (I think) between 2 and two weeks.
Be very kind to yourself, give yourself some grace and treat yourself. you're going through a lot and you deserve to be given TLC while you're going through it <3 Sending you strength!

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