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[–] 37 points 1 month ago (4 children)

FYI: sleep scores are bullshit and have no scientific basis.

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  • [–] 7 points 1 month ago

    Apple Watch’s sleep score factors in what time you go to bed, how long you sleep, and how often you’re awoken. I don’t think it’s scientific proof of how restful sleep is, but I do like knowing these stats!

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