Picking up or removing a skill, tool or habit etc? Or learning about some new method to do things?

I think isomteric exercises(low intensity), especially neck exercises have been habe been good for me.

Quick ribbon shortcuts is another thing

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[โ€“] 6 points 1 month ago

I recently bought earplugs to avoid being bothered by loud sounds and they work so well. I also use them while I sleep and I feel a big improvement in my rest.

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