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[–] 3 points 2 months ago (3 children)

This is so hard. I am doing all the other stuff regularly but this one will always be my nemesis.

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  • [–] 3 points 2 months ago (2 children)

    It's like a muscle, it gets better with practice.

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  • [–] 4 points 2 months ago (1 child)

    I have underlying issues that force me to sacrifice my mental health just to survive, and thus I lack the safety margin to be gentle to myself.

    I wanna get to a point where I can practice kindness on myself but I am not in a position where I can do so at this point.

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