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[–] 14 points 2 months ago (2 children)

I’ll have to mf OBLITERATE your dreams because to build any muscle and counter inflammation the body needs βœ¨β­οΈπŸŒŸπŸ’«time to regenerate (at least one day between training days)βœ¨β­οΈπŸŒŸπŸ’«

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