Been drinking exclusively (give or take) no-sugar caffeinated sodas since a child. Not obese or diabetic. Mid-thirties now. How bad is this?

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[โ€“] 1 point 2 months ago

I'm no doctor, but when I started limiting my beer in-take I drank a lot of seltzer water and I think it helped.

I personally preferred to go the snob route and only drink plain seltzer. But other people seem to like the flavored stuff, idk if that would have the same effect.

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