Also, substituting the sugar with a zero cal sweetener and the butter with a light vegetable oil spread.

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[–] 0 points 2 months ago (2 children)

Because to do it manually you need to find the sources for each of those values, then put it all in a table, then do the complete math.

Checking involves clicking the source link(s), then doing a quick mental calculation to see if it's approximately correct.

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  • [–] 2 points 2 months ago

    Ah, gotcha. I thought you meant you looked up "whole wheat bread nutrition" and used those results to verify. Not that it would've made any more sense to offer that value as an answer since there's so much variation in what can be considered whole wheat bread.

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