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[–] 22 points 2 months ago (1 child)
  • [–] 1 point 2 months ago*

    Using the occasion, I will advise you trying zazen. Or at least learning a bit about Zen Buddhism practice.

    Handbook of authentic Buddhism by Gudo Nishijima is a comprehensive, modern, almost scientifically backed guide into Zen tradition and contains practical instructions how to zazen.

    Alternatively, Don't be a Jerk and Other Practical Advice from Dogen, Japan's Greatest Zen Master: A Radical but Reverent Paraphrasing of Dogen's Treasury of the True Dharma Eye by Brad Warner is a more Western reader aligned interpretation.

    Now go sit. Zazen is good for nothing after all.

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