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Coffee drinkers have less fat, more muscle, and surprising hormone differences (www.sciencedaily.com)
submitted 2 months ago by to c/health@lemmy.world
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[–] 2 points 2 months ago (2 children)

Maybe it's like tea where the other compounds curb the effects of caffeine. So decaf would stunt you long term.

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  • [–] 1 point 2 months ago (1 child)

    He says it's really unclear why this is happening. It might be that people who already have some health problems stop drinking caffeinated and switch to decaf. But it's clear that caffeine in tea and coffe is healthy with the greatest effect of up to ~3 cups.

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