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I am alive because I was born and I haven't died (lemmy.world)
submitted 2 months ago by to c/justpost@lemmy.world
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Human consciousness is a mutation that creates needs that cannot be satisfied by reality. It creates pains that can never be alleviated. The reason I feel the way I feel should is obvious. The real question is... Why can you ignore it but I can't?

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[–] [S] 1 point 2 months ago (1 child)

I don't think my depression is typical. I'm on top of everything, spotless apartment, waking up on time, eating alright, exercising, seeing my friends regularly, having sex, visiting nature, getting all my work done and so on. I know that I'm smart enough and resourceful enough that I can achieve any goal I set my mind to.

The problem is that it isn't enough. I don't feel satisfied by any of it. I run my life as if my feelings will change and one day it will all feel worth it, but deep down I just know. Life doesn't have anything for me. What I need doesn't exist.

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  • [–] 1 point 2 months ago

    Have spoken to a therapist or doctor? That’s where you should start.

    People post to the internet everyday seeking validation for what they’ve decided is “the problem” because everything you read online is easy to dismiss. You can easily either get validation or ignore advice and suggestions.

    If you genuinely want to change—to address these feelings and change perspective—you should seek help from a professional.

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