this post was submitted on 20 Jul 2025

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How do you lose alot of fat quickly with no exercise? (discuss.tchncs.de)

submitted 1 year ago by cy_narrator@discuss.tchncs.de to c/asklemmy@lemmy.ml

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[–] Nemo@slrpnk.net 7 points 1 year ago

You don't improve quality of life by losing weight 'quickly' at all. Steady and sustainable are the only way, and exercise is part of that.

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