Mental Health

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A community for discussing mental health topics

Rules

try to label triggering content and hide it behind a spoiler. In general at least make sure you hide mentions of suicide, self harm, violence, and sexual content.
Don't discuss specific plans to injure or kill yourself or others. Discussion of general ideation is acceptable. Got something AWFUL to say? Try c/VoidScreaming
Avoid requesting or giving medical advice beyond personal experience. Describing how you personally managed a medication side effect, for instance, is fine.

founded 5 years ago

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1 week smoking free (lemmy.ml)

submitted 2 months ago by Umay@lemmy.ml to c/mentalhealth@lemmy.ml

1 week smoking free! If i can get rid of the police paranoia i can be the perfect human!

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[–] thisisnotausername@lemmy.dbzer0.com 1 point 2 months ago

Amazing! Keep it going!

Idk if you drink alcohol, if you do, try to refrain for a while. Alcohol intensifies the cravins insanely.