Is there a consensus? I find that the texture and flavor varies greatly between brands and types of substitutes. My advice is: You do you. If you like a particular substitute, eat it. If not, don’t.
Keep an eye on the sodium levels since a lot of “meatless” products are full of salt. Also be aware that “plant based” on the label doesn’t always mean egg-free or dairy-free. Quorn nuggets are made with egg whites for example.