Great! Me too, except I allowed myself to slide back recently and quickly noticed that it's still bad.

I stopped eating white, industrial sugar. I still eat honey, sometimes cane sugar, and of course other sugars like fruit and vegetables.

While it's debatable whether refined industrial sugar is actually worse than natural sugars (I maintain it is, because it's "empty"), a decision like this blocks you from buying or eating a fuckton of products.

It’s all about reshaping your gut microbiome and the brain. Eventually you’ll stop craving it.

Of course I heard this before but I'm never 100% sure if it's true. Give yourself some credit for overcoming habit!