▲ 23 ▼ How to prevent foot and knee pain after running? (piefed.social) submitted 3 months ago by AlertEgg@piefed.social to c/running@lemmy.world 18 comments fedilink hide all child comments There are some days where I've done so much running that it becomes painful to walk, which only worsens if I don't rest, and I've recently had some issues with knee pains. How can these be mitigated/treated/avoided?
[–] Skyrmir@lemmy.world 1 point 3 months ago (1 child) Have you tried shoes? permalink fedilink source hideshow 1 child comment replies: [–] AlertEgg@piefed.social [S] 2 points 3 months ago I never thought of that. I'm gonna look into shoes and see if that's right for me. permalink fedilink source parent
[–] AlertEgg@piefed.social [S] 2 points 3 months ago I never thought of that. I'm gonna look into shoes and see if that's right for me. permalink fedilink source parent