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[–] 2 points 3 months ago* (last edited 3 months ago)

It’s putting it poorly but living your life based on your values not your impulses and urges is what leads to making decisions with the “wise mind” you can still buy the thing if it aligns with your values but you’re not buying the thing based purely on impulse either. Living with the wise mind not the emotional mind or rational mind at the exclusion of the others leads to balance, this is just dialectical behavior therapy.

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