▲ -7 ▼ Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles? (lemmy.world) submitted 3 months ago by Patnou@lemmy.world to c/dadjokes@lemmy.world 25 comments fedilink hide all child comments
[–] Patnou@lemmy.world [S] 1 point 3 months ago (2 children) Isn't that like Weight Watchers? permalink fedilink source parent hideshow 2 child comments replies: [–] farmgineer@nord.pub 3 points 3 months ago If you don't know how many calories you're consuming, how do you know what to change? It also adds a mild bit of friction and makes one think more before consuming, which is not a bad thing. If you mostly eat processed stuff, many apps have a barcode scanner that, in many countries, already has all the info input by someone. permalink fedilink source parent [–] kboos1@lemmy.world 1 point 3 months ago Sort of but they do the tracking and thinking for you permalink fedilink source parent
[–] farmgineer@nord.pub 3 points 3 months ago If you don't know how many calories you're consuming, how do you know what to change? It also adds a mild bit of friction and makes one think more before consuming, which is not a bad thing. If you mostly eat processed stuff, many apps have a barcode scanner that, in many countries, already has all the info input by someone. permalink fedilink source parent
[–] kboos1@lemmy.world 1 point 3 months ago Sort of but they do the tracking and thinking for you permalink fedilink source parent