robobrain comments on Me

[–] robobrain@programming.dev 18 points 4 months ago (2 children)

Do a sleep study and see if you have sleep apnea

[–] ByteJunk@lemmy.world 9 points 4 months ago

This. If you wake up feeling unrested after a full 9/10h of sleep, do a sleep study.

Chances are that something is preventing your body from resting properly.

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[–] AbsolutelyClawless@piefed.social 5 points 4 months ago

Can also be underactive thyroid. Or vitamin deficiency. Or just poor sleep hygiene even.

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