I’ve been almost exclusively running on concrete lol. Though there is a HS track very close so I can do that more. It’s just so boring. Luckily I haven’t had any shin splint pain and I’ve gotten to easy 5k’s so it’s looking good so far.
One thing I haven’t looked into is the best way to hydrate/fuel during a run. I haven’t gotten to a point where that’s necessary as long as I prepare properly. But I’m pretty sure anything over 10K it’s a good idea to bring something. which means I should probably buy something to hold stuff