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HISSSSSS (lemmy.world)
submitted 4 months ago by to c/memes@lemmy.world
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[–] 6 points 4 months ago (1 child)

I did shift work for years, and it has done permanent damage

I get up at 0430 for work now, and people ask how I cope with the early start, but it's infinitely better than what I used to do!

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  • [–] 3 points 4 months ago

    Yeah fixed working hours are better, did a year of rotating between just 2 shifts and even that was better than rotating between 3 shits.

    My circadian rhythm is a myth. Most people quit within few years due to some health related issues and those who have managed to handle it longer just become alcoholics to mask health issues.

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