No yeah it is everywhere. My partner watched the Knicks basketball game last night... and like, I went to bed so I didnt have to hear the google AI commercial that literally just walked you through its answering of basketball questions. I wanted to vomit so I went to bed.
My favorite cope is walking away. I do wish you could find a way into nature, and to find meaning in nature. Everyone is different obvs. but this has been so helpful for me in grounding me from the horrors of humanity. Id be dead without the trees and wildlife, always there, to ground me.