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I am extremely fatigued with the constant negativity (lemmy.world)
submitted 5 months ago by to c/asklemmy@lemmy.world
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I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that's it. I don't think I'm depressed tho (I used to and I know what it is like).

I don't know what to do. What would you suggest doing? Thank you.

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[–] 5 points 5 months ago (2 children)

Honestly nothing brings me back down to earth and resets (almost) all my stress and worries like spending time in a forest

Trees are awesome they deserve so much more respect, theyve been around for so much longer than us just chilling making oxygen and a habitat

Spotting wildlife is also entertaining

The sound is critical for me, pure nature noises, no human geberated crap like cars or yelling or construction or whatever

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