Agreed. When a therapist or friend or anyone, thinking that they’re being caring, suggests to me, “How about setting a reminder?” as though I’ve never tried that, I’m like, “… Okay, how about I show you my multi-layered alarms/reminders lists? Buckle up, buddy!”

Or the genuine question, “Have you ever tried a planner?” Let me show you the entire half bookshelf I have of planners. Now let me describe to you how/where each system went wrong and what was happening in my life at the time. Oh wait— you’re gone now