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Do you sleep with noise? (lemmy.world)
submitted 5 months ago by to c/asklemmy@lemmy.world
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I must have noise to go along with going to sleep. Usually thats an audio book or long-form video essay type YouTube videos. I wear one earbud to bed if I'm sleeping at night with my girlfriend or just blare it from the TV if I'm sleeping alone during the day (rotating shift). I feel like when I don't have engaging audio and I'm trying to sleep I can't quiet my mind enough to sleep. A fan or random ambient noise isn't enough for me.

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[–] 5 points 5 months ago

Nah I got the gist of it from your comment, just almost 15 minutes of pure ads at the beginning is abrasive to me.

I did stick with it, but unfortunately for me I have the same issue as I do listening to an audio book in bed. Even though he's talking nonsense about butter and whatnot, I'm still paying attention too much. Was worth a shot though.

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