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[–] 16 points 5 months ago (1 child)

I visited my brother recently and his downstairs fridge was completely full of diet caffeine free soda. I tried a few and they tasted shockingly close to their normal counterparts. I don’t trust it, there has to be a cost I don’t realize I’m paying.

But also, jesus christ at least sometimes drink some water. The whole family just hates water. They even have top notch H2O there, I’m jealous.

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  • [–] 7 points 5 months ago

    Zero sugar sodas are 99% water.

    If I have a glass of water, I'll drink it when I'm thirsty. If I have flavored water, I'll consume more because it's enjoyable and I stay better hydrated. I tend to use a LOT of ice, so really I'm drinking that water too.

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