Whenever I see a comment on social media that I think is wrong, I feel the need to correct it. These arguments can go on for days, even weeks, and if I don’t win the argument, I get overly fixated on it, wondering where I went wrong and so on.

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[–] 3 points 6 months ago*

welcome to lemmy! this is a slower kind of forum so you may not find yourself doing it as much here :)

i'd say you just need to slow down and breathe for a bit, then ask yourself whether this affects you. i know it's a cliche and it's hard when you're "in it", but remembering to just breathe a bit helps a lot with a lot of things. it helps you put things in perspective.

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