sad_detective_man comments on how to improve physique from here?

submitted 7 months ago by jumponboard@lemmy.world to c/fitness@lemmy.world

I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

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[–] sad_detective_man@sopuli.xyz 3 points 7 months ago (2 children)

trade me your lats. Whatever you're doing is effective enough to easily reach it again from zero

[–] jumponboard@lemmy.world [S] 2 points 7 months ago (1 child)

I only do rows and pull downs for my back

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[–] sad_detective_man@sopuli.xyz 2 points 7 months ago

well good job. it fucking worked 👌

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