If you are unable to share certain thoughts or feelings with any other human in any meaningful way, how can a person manage this in a healthy way?

Both psychologically sound and proven methods as well as personal anecdotes are welcome.

Please assume sharing is non-negotiable which precludes close friends, family, and/or professionals.

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[โ€“] [S] 1 point 7 months ago

Both the reasons you listed may be part of it. I will try to approach it from your perspective which can help me to force myself. I will be able to do it if I really dedicate time and attention to it.

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