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[โ€“] 4 points 7 months ago (1 child)

Brainwaves are one thing they measured when I got my second diagnosis (the first was questionnaire-based). I was told my theta waves (associated with sleep) are unusually high and my beta waves (thought & activity) low.

Understanding that hyperactivity is secondary to an underactivation of the brain in ADHD was very enlightening for me. Since then I've taken to napping whenever I feel tired instead of deathmarching through these phases whenever possible. Yes, it messes with my sleep schedule a little bit but it's better than the alternative.

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