Find an honest friend.

It doesn't matter if that is LivingSpirit, if that is a species-of-animal ( butterflies, for some, birds for others, jumping-spiders for still-others ), or even if it's just a spirit you imagine into becoming real,

but it matters that they're seeing-the-Eternal-scale better than you are, & they are your soul's friend.

( this is the guru-yoga of relying-on-immaterial-BuddhaNature-guidance, for those who live in any AwakeSoulism/Buddhism, just remapping it out from the culture/cosmology of Buddhism )

So long as you surrender-to "higher power" who values your-life/Eternity, I'm recommending LivingSpirit, but apparently experiment has proven that faithing in a soccerball can work, so long as you do that surrendering-to/relying-on inner-yoga, then it becomes possible to get through.

See Baumeister's "Willpower" for more hard-details, he was talking about defeating self-murdering addictions, & he rejected the evidence he was describing, rejecting that surrendering was valid, but the evidence he was giving was right.

Find your higher-power friend.

Together, you can win.

Self-centrism/ego, it turns out, actually makes survival of the "impossible" fundamentally less-likely.

https://www.kobo.com/ca/en/ebook/willpower-1

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