nocturne comments on March Meditation Thread

[–] nocturne@slrpnk.net 1 point 8 months ago (2 children)

I have been consistently doing 2 minutes each morning before hiking with my dog.

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[–] thethrilloftime69@feddit.online [S] 1 point 8 months ago (1 child)

Oh that's cool. How do you meditate? Do you have a specific intention?

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[–] nocturne@slrpnk.net 1 point 8 months ago

I found the mindfulness app on my watch. It pulses for breathe in/out. I sit on the edge of the couch, or the floor and clear my mind and breathe. No intention, just calm.

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