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What is your favorite quote, proverb, or piece of wisdom? (piefed.social)
submitted 8 months ago by to c/asklemmy@lemmy.world
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If indecisive, choose one of your top favorites. And by the holy powers bestowed unto me through the machinations of this platform, I grant thee to even post more than one, too!

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[–] 18 points 8 months ago

Serenity Prayer:

God, give me grace to accept with serenity
the things that cannot be changed,
Courage to change the things
which should be changed,
and the Wisdom to distinguish
the one from the other.

I'm not religious at all, but you can just kinda omit the first 3 words and the meaning is the same.

It's pretty much the basis of Acceptance Commitment Therapy - which is an effective way to manage anxiety and depression.

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