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Intermittent fasting no better than typical weight loss diets, study finds (www.theguardian.com)
submitted 8 months ago by to c/science@lemmy.world
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[–] 2 points 8 months ago (1 child)

Idk, it seems like news to me since some areas of the internet have been very vocal in their hype.

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  • [–] 1 point 8 months ago

    yeah maybe I don't see it as much. Feels to me like all diets become fads at some point but as you said they all have merit (well real ones im sure some cooky internet thing has no value.). Like my wife has to limit carbs or anything else she does seems to not work. Even complex ones to some degree. I don't seem to have that limitation.

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