I don't know many people that can afford a 29 day vacation (I'm in the US, and yes I'm jealous of what I hear about European benefits)

I did the same, back during COVID lockdown. I think my body just started producing endorphins, because I stopped taking the painkillers and was totally at peace while everybody lost their minds over the isolation. I played The Outer Wilds and accepted that everything must end.

It is sad when you start considering going to rehab just to get 28-30 days away from work to de-stress, get sleep, meditate, do some inner work and work on healthy habits. Because if you are single and not reproducing, you don't get maternity leave and if you are young or middle aged and relatively healthy, you aren't getting any orthopedic surgeries that render you temporarily disabled... and if you already lost your parents, there is no family leave... I mean, I can adopt or pretend to adopt I have some kind of addictive habit but would prefer not to-- Can't I just take a mental health leave of absence and then return to my job? One week here or there every 6 months (if I am lucky) is just not going to do it.