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Weekly Training Log - June 9, 2025 (sh.itjust.works)
submitted 1 year ago by to c/Weightroom@sh.itjust.works
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Welcome to this week's Training Log thread

Use this space to:

  • Share your recent workouts

  • Reflect on what went well (or didn’t)

  • Track PRs, new programs, deloads, or changes

  • Stay accountable with your training

  • Ask for tips on progression or programming

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[–] [S] 2 points 1 year ago* (last edited 1 year ago)

It includes the bar weight, a lot of apps will have plate calculators for you until you get better at plate math. But if it's not broken..

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