What are some daily little ingrained habits that you have? The kind of things that are automatic, ritualistic, and usually without much thought.

I keep a tube of chapstick with me all the time and apply it a few times a day without much thought. I only really notice when I happen to misplace it or run out. In those cases, I'll feel a bit off that day.

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P.S. The balm also works great as a lotion backup. Like when a child of mine complains about their dry, cracked knuckles in the winter. I suppose some people might find that weird, but it's pretty common for me to MacGyver solutions.