Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests
(www.theguardian.com)
I’m happy to check whatever resources you throw my way.
Today I just entirely stepped back from all the social media and news. Didnt look at any of it and just concentrated on my own projects. I can feel a bit of my brain coming back to me already
I think tomorrow I’ll throw a museum channel on and just have that in the background. I’ll happily take another day of detoxing
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