Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests
(www.theguardian.com)
That’s alright, neighbor, makes sense to me. I’ve found my stress move from the anxiety to the numb zone over the past week or two. Sometimes it feels silly to go through the motions of work and life, but just keep on keeping on, find some volunteer opportunities if you haven’t (I can DM you one if you want), and take care of yourself.
