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How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day? (lemmy.ml)
submitted 9 months ago by to c/asklemmy@lemmy.ml
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cross-posted from: https://lemmy.ml/post/42256406

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[โ€“] 1 point 9 months ago

I'm pretty fit, but winter did the same to me. The solution was a light clock that simulated the sunrise

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