This made me think of episodes with the Silence in Doctor Who. Another chore, another mark on your arm...

I break it down into:

• sort laundry (material, color, temperature)
• start laundry
• empty machine
• hang laundry
• take down laundry
• put laundry away

Sorting, taking down, putting away laundry doesn’t need to happen in one session, but can be broken down further. For example I can only put underwear into the drawer and nothing else else.

Much more manageable.

Laundry is one of the things I’m actually doing quite well with.

I buy new detergent before the old one runs out. Also I buy big packs, so I buy detergent once a year or so. I have four different types of detergent: white, color, black, wool/silk. So even if I run out of one, I can still use one of of the others. Washing whites with color detergent is fine for example.