I like a drink (obviously) as part of enjoying food, cooking, hosting and manage the risk by never having more than one in a day (this is probably 2 'units' of alcohol if a cocktail or one if a glass of wine) but also not two days in a row, I try not to drink today if I did yesterday. Generally 3 drinks a week, 2 cocktails one glass of wine so 5 units. Sometimes less. I feel good physically, better than I did in the years I did not drink, but would not attribute it to drinking, we have more money now and better lifestyle overall, so slightly less stress.