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[–] [S] 14 points 10 months ago* (1 child)

i don't run, but i walk a lot. it definitely helps. i went cold turkey on my antidepressants two weeks ago because my doctor is incompetent and thought that was what triggered my mania (it wasn't, i just got a new computer). i tried explaining myself to him but he just said (in his limited english) "YOU NEED TO CALM DOWN"

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