Air frier meat ball or patty. Eat some plain with salt and pepper, some stir fry with onion and/or chilli, some braise with soy sauce or tomato sause.

Optionally, you can also blend a bit of spinach, parsley, and/or cilantro in there for added flavor and fiber; make sure to not mix too much, as they weakens the structural integrity, which might cause them to break in the braise.