Anything that helps increase your will power and dopamine levels.

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[–] 23 points 10 months ago (3 children)

Lots of people mentioning high BPM music, I'm gonna drop where I got my username from: the 1970s funk band Parliament. While not high BPM, there's usually several instruments playing completely different melodies at the same time in a way that really scratches my ADHD brain. It's made me develop a theory that high musical throughput is the secret to ADHD musical enjoyment -- funk is the very wide pipe compared to the high pressure pipe that is high BPM.

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  • [–] 9 points 10 months ago* (last edited 10 months ago)

    Funk relies on heavy syncopation - which is essentially providing the beat in unexpected ways.

    It has a lot of anticipation/novelty. Makes sense it would help a ADHD brain.

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