I’ve learned to return to fixations but it sometimes takes a while.
2 things I’m doing right now to keep focus:
-Leave things in meaningful spots: this thing needs to go upstairs later on=> put it on the stairs so you can’t miss it.
- Eliminate all bs distractions: kill your YouTube addiction, stop gaming, … holy shit the amount of time you get instead… (I’m using Linux…. Btw. No seriously, W11 is a distraction minefield).
Harness your hyperfocus and go kick some ass!