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[–] 4 points 11 months ago

Exercise can severely reduce or even eliminate back pain.

I've been running daily for about a month and a half. Because I got fat.

Everything hurts all the time but a couple more months of this and that'll more or less stop and the back pain will be better once I've lost the weight.

Which I will. I've done it before. A bunch of times. So it goes.

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