If you still have issues with constipation, go get some:
- High Absorption Magnesium Citrate 250mg
- High Absorption Potassium supplements
Why it matters:
GPL-1 drugs deprive your body of some nutrients and to make things worse, normal vitamins also are not fully absorbed for the same reason you are losing weight.
The constipation is a direct result of your body telling you it's missing certain vitamins and the magnesium citrate plus potassium will help this.
I'd recommend taking it once a week. usually the day after your shot and see if it helps. Up the dosage if it doesn't but be careful as too much (daily intake) can result in diarrhea.
sources:
- Wife and I have been on it for pre diabetes for 6 months
- Doctor recommended us do this
- https://bremorx.com/glp-1s-and-multivitamins/
And as always, don't take advise from Internet strangers. Instead, use this information to approach your doctor and ask them.