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[–] 2 points 11 months ago (1 child)

If you still have issues with constipation, go get some:

  • High Absorption Magnesium Citrate 250mg
  • High Absorption Potassium supplements

Why it matters:

GPL-1 drugs deprive your body of some nutrients and to make things worse, normal vitamins also are not fully absorbed for the same reason you are losing weight.

The constipation is a direct result of your body telling you it's missing certain vitamins and the magnesium citrate plus potassium will help this.

I'd recommend taking it once a week. usually the day after your shot and see if it helps. Up the dosage if it doesn't but be careful as too much (daily intake) can result in diarrhea.

sources:

And as always, don't take advise from Internet strangers. Instead, use this information to approach your doctor and ask them.

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