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Ultra-processed food linked to harm in every major human organ, study finds (www.theguardian.com)
submitted 11 months ago by to c/science@lemmy.world
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[–] 7 points 11 months ago

Not being able to eat 2000 calories in a sitting is a feature, not a flaw of healthy eating. Set a reminder to eat lunch, or just meal prep your snacks.

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