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So many post its... (lemmy.dbzer0.com)
submitted 11 months ago by to c/adhd@lemmy.dbzer0.com
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[–] 5 points 11 months ago (1 child)

If it helps, there is evidence that you don’t actually need to reference them. Just writing them down helps the memory process.

https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/

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  • [–] 2 points 11 months ago

    Yeah true I do feel like it helps in that way, and if I didn't put it down it would probably disappear. I suppose it's more of a matter of following up on the notes, I'll have all sorts of ideas and then don't do anything with them.

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